接力跑第二课时 公开课

the party's fine style, carry forward the traditional Chinese virtues, practicing the Socialist core values, vigorously carry forward the spirit of Jiao Yulu, Hongqi Canal spirit and spirit of persistence, honesty in politics, strict statesman, stick to the spiritual heights of the Communists. Four to devotion, as, do play a role in qualifying. Official Communist duty. To fulfill the party's purpose, maintain for the people themselves, and dedication, devotion, maintain pioneer, pioneering and enterprising spirit, active at the well-off extra practice, make contributions. The incentive function of party organizations at all levels should give full play to advanced models, establish a representative, advanced and typical of the times, and guide the broad masses of party members to emulate. In honor of the 95 anniversary of founding as an opportunity to award in recognition of a number of outstanding party members ' advanced grass-roots party organizations, outstanding party workers, and put the pioneer trees. Third, the "reform" efforts for example, be sure to change into. Learning to teachEducation in order to solve the problem, if it does not solve the problem, it will form, goes through the motions. To strengthen the consciousness of problems and insisted on problem-oriented, problem-solving learning education for traction, truly deep investigation into change, modification. A checked swing. Learning education programme for party-building in our city actually proposed to focus on solution of fuzzy ideals and beliefs waver, consciousness, purpose of the party weak sense, honesty and self-discipline awareness is not strong, depressed, six issues of ethical misconduct study contents specific programmes for all party members and leading cadres above the county level shall focus on further refinement to the problems. Specific to every party member and every cadre, also requires a combination of actual and controlled, focused and really put yourself in, people see things, see, with their own specific problems to learn Constitution Party rules, series, address, so precision to find the problem, laying a solid foundation for further corrective action. B to make change. For check put of problem, through established rectification Taiwan account, and take special supervision, and on account PIN,, approach, insisted do side learn side modified, and that know that modified, while focused on put "two learn a do" learning education rectification with grasp party of mass line education practice activities and "three strict three real" topic education problem rectification combined up, consolidation epanded has made of rectification results, strongly corrected "for officer not for", and Chi and endless corrected "four wind", and regulation masses side of abuses, ensure work advance more powerful, and problem solution more completely. Third, we must consolidate our achievements. For more public, some party members who focus on the outstanding issues, combining concentrated

高中体育接力跑教案

一、

教案背景

1，面向学生：高中

2，学科：体育与健康

2，课时：1 3，学生课前准备：

一、查询接力跑的相关知识

二、准备好体育课的服装

二、

教学课题

接力跑是高中体育教学的一部分，接力跑能很好的锻炼学生的团结合作精神，希望通过本次课的学习学生能达到以下目标：

1、

运动参与：通过学习激发学生学习兴趣，让学生积极思考，努力练习，共同探讨、提高。

2、

运动技能：通过学习，了解接力跑的相关知识，使学生基本掌握接力跑的完整技术动作，使80%的学生掌握接力跑的基本技术

3、

身体健康：通过学习提高学生的身体素质，发展学生速度、协调性、灵敏性等素质。

4、心理健康：充分展现自我和积极的学习态度，体验成功的喜悦。

5、社会适应：培养学生互帮互助，团结协作，良好的合作精神，营造和谐课堂气氛,培养克服困难、艰苦奋斗的思想品质

三、教材分析

接力跑是以几个人互相配合，密切协作，分别跑完各自规定距离的集体项目，又是在田径运动中唯一体现集体合作的运动项目。它深受学生的喜爱，并有较多的思想教育因素。接力跑和快速跑的技术基本相同，不同的是接力跑有传递接力棒的技术，要求各棒队员之间的协调配合，保证在快速跑中完成传接棒。所以，接力跑既可以发展速度素质，协调性和培养快速奔跑能力的有效手段，又可以培养密切合作的集体主义精神。

接力跑的教学，在提高快速跑能力的基础上，进一步加强了快跑中完成传接棒动作的准确性、协调性和思维性的训练。正式比赛的接力跑有4×100米、4×400米。在群众性的体育活动中，有不同形式的接力跑，如不同距离的团体接力赛、异程接力、男女混合接力、往返接力、迎面接力等项目。

教学重点：

接力跑技术教学的重点是掌握“上挑式”和“下压式”传接棒技术及其运用。如果传接棒技术差，势必影响跑速耽误时间，所以掌握传、接棒技术是接力跑的重要环节。

教学难点：

接力跑技术教学的难点是掌握确定标志线的方法和队员之间的默契配合。它关系着、传接棒人是否都在接近个人最高跑速中不失时机地完成传、接棒，以取得优异成绩。

四、教学方法

讲授法、示范法、分组讨论法

ctification and strengthening the management of daily education, the spirit of reform short of the complete system, pay close attention to system implementation, really make the party organization and party member education and strict management, solid. Finally, the "urge" work on the lead, be sure to promote efficiency. "Two" education, not on education educational, not working with the Centre two, must stick around the Center, serving the overall situation, coordinate, truly result-oriented and promote efficiency. Current and future a period, to tightly around coordination advance "four a full" strategy layout, winning full built society this a central and work overall, put carried out learning education as promoted work of important opportunities and powerful power, guide General members cadres insisted development first priority, active adapted economic development new normal, consciously practice line five big development concept, effective grasp supply side structural reform, to guarantees and improved livelihood, construction more high ecological vitality happiness of city. Last year, we carry out "three-three" activities as a "three-three" special education important, find education and effective platform to facilitate the combination of work. Reference this a good practices, provincial, and municipal decided in "two learn a do" learning education in the carried out "five check five promoting", the County District units to insisted put "two learn a do" learning education and "five check five promoting" organic fusion, and common advance, do one plan layout, and one organization implementation, put carried out "two learn a do" situation, and "five check five promoting" situation as party work evaluation of importantContent, as an important aspect of mutual evaluation on party members, testing as an important basis for leading bodies and leading cadres ' performance and guide the broad masses of party members and cadres to study education opens up to the main economic and social development. At present, the overall smooth economic operation in our city, but downward pressure is still high, faced a number of challenges and tests. Meanwhile, coincides with the city, County and township party committees this year general election year, how to really choose loyal, clean and serves as a good cadre, iron discipline of General Feng Qing Qi, Qi, Qi Shun, swapped out Powerful good situation, is a real test for all of us. General work on "two" to study the effect of education inspection, if the true series of party rules and Constitution speaks well and truly become a qualified party member, naturally we can deal with advance and retreat left turn treatment, proper organizational arrangements and selection, proper treatment of personal interests. o put carried out "two learn a do" learning education with do reform development stable the work combined up, and seriously do Center work, and daily and job combined up, and guarantees improved livelihood, and promote social harmony combined up, and completed the task combined

the party's fine style, carry forward the traditional Chinese virtues, practicing the Socialist core values, vigorously carry forward the spirit of Jiao Yulu, Hongqi Canal spirit and spirit of persistence, honesty in politics, strict statesman, stick to the spiritual heights of the Communists. Four to devotion, as, do play a role in qualifying. Official Communist duty. To fulfill the party's purpose, maintain for the people themselves, and dedication, devotion, maintain pioneer, pioneering and enterprising spirit, active at the well-off extra practice, make contributions. The incentive function of party organizations at all levels should give full play to advanced models, establish a representative, advanced and typical of the times, and guide the broad masses of party members to emulate. In honor of the 95 anniversary of founding as an opportunity to award in recognition of a number of outstanding party members ' advanced grass-roots party organizations, outstanding party workers, and put the pioneer trees. Third, the "reform" efforts for example, be sure to change into. Learning to teachEducation in order to solve the problem, if it does not solve the problem, it will form, goes through the motions. To strengthen the consciousness of problems and insisted on problem-oriented, problem-solving learning education for traction, truly deep investigation into change, modification. A checked swing. Learning education programme for party-building in our city actually proposed to focus on solution of fuzzy ideals and beliefs waver, consciousness, purpose of the party weak sense, honesty and self-discipline awareness is not strong, depressed, six issues of ethical misconduct study contents specific programmes for all party members and leading cadres above the county level shall focus on further refinement to the problems. Specific to every party member and every cadre, also requires a combination of actual and controlled, focused and really put yourself in, people see things, see, with their own specific problems to learn Constitution Party rules, series, address, so precision to find the problem, laying a solid foundation for further corrective action. B to make change. For check put of problem, through established rectification Taiwan account, and take special supervision, and on account PIN,, approach, insisted do side learn side modified, and that know that modified, while focused on put "two learn a do" learning education rectification with grasp party of mass line education practice activities and "three strict three real" topic education problem rectification combined up, consolidation expanded has made of rectification results, strongly corrected "for officer not for", and Chi and endless corrected "four wind", and regulation masses side of abuses, ensure work advance more powerful, and problem solution more completely. Third, we must consolidate our achievements. For more public, some party members who focus on the outstanding issues, combining concentrated 1、采用图片教学、配合师生互动演习，让学生快速领会图意

2、分组练习和自主学习相结合，通过多次的练习，已达到熟练

3、在小组间进行接力比赛，增加竞争性、娱乐性

四、

教学过程

一

准备部分（10分钟）

（一）

课堂常规

1、体育委员集合整队报告人数

2、师生问好

3、教师检查人数

4、宣布本课任务

5、安排见习生（要求见习生必须随堂听课并参加力所能及的活动）

（二）热身活动

1、螺旋跑

2、抱团游戏

介绍游戏：令学生站成一个圆圈，沿逆时针方向慢跑，当教师突然喊：“4个”、“2个”、“6个”时，学生应立即与临近的同伴按所喊数字抱成一团，最后剩下没有及时抱成团的人受

“罚”。

规则：听数抱团时，不得因人数不符而互相推撞人。喊数后，教师要读“秒”，以限制学生反应的时间。

3、徒手操

二

基本部分（30分钟）

1、教学导入

用视频激发学生的兴趣：

同学们在上课前咱们先看段视频，大家注意下运动员是如何交接棒的，过会咱找同学来说下。

教学设计

同学们小组内讨论，各小组推选两名同学进行展示

2、教学方法步骤

1、教师学生互动，相互配合演练展示，结合图片讲解传接棒技术

传棒接棒技术：学习两种：“上挑法”、“下压法”

一、上挑式的动作要领：接棒人的手臂自然向后伸出，掌心向后，拇指与其他四指自然张开，虎口朝下，传棒人将棒由下向上方送入介帮人的手中。

二、下压式的动作要领：接棒人的手臂向后伸出，手腕内旋掌心向上，拇指与其他四只自然张开，虎口朝后，传棒人将棒的前部由上直接传到接棒人的手中。

图解接力跑中的传接棒ctification and strengthening the management of daily education, the spirit of reform short of the complete system, pay close attention to system implementation, really make the party organization and party member education and strict management, solid. Finally, the "urge" work on the lead, be sure to promote efficiency. "Two" education, not on education educational, not working with the Centre two, must stick around the Center, serving the overall situation, coordinate, truly result-oriented and promote efficiency. Current and future a period, to tightly around coordination advance "four a full" strategy layout, winning full built society this a central and work overall, put carried out learning education as promoted work of important opportunities and powerful power, guide General members cadres insisted development first priority, active adapted economic development new normal, consciously practice line five big development concept, effective grasp supply side structural reform, to guarantees and improved livelihood, construction more high ecological vitality happiness of city. Last year, we carry out "three-three" activities as a "three-three" special education important, find education and effective platform to facilitate the combination of work. Reference this a good practices, provincial, and municipal decided in "two learn a do" learning education in the carried out "five check five promoting", the County District units to insisted put "two learn a do" learning education and "five check five promoting" organic fusion, and common advance, do one plan layout, and one organization implementation, put carried out "two learn a do" situation, and "five check five promoting" situation as party work evaluation of importantContent, as an important aspect of mutual evaluation on party members, testing as an importnt basis for leading bodies and leading cadres ' performance and guide the broad masses of party members and cadres to study education opens up to the main economic and social development. At present, the overall smooth economic operation in our city, but downward pressure is still high, faced a number of challenges and tests. Meanwhile, coincides with the city, County and township party committees this year general election year, how to really choose loyal, clean and serves as a good cadre, iron discipline of General Feng Qing Qi, Qi, Qi Shun, swapped out Powerful good situation, is a real test for all of us. General work on "two" to study the effect of education inspection, if the true series of party rules and Constitution speaks well and truly become a qualified party member, naturally we can deal with advance and retreat left turn treatment, proper organizational arrangements and selection, proper treatment of personal interests. o put carried out "two learn a do" learning education with do reform development stable the work combined up, and seriously do Center work, and daily and job combined up, and guarantees improved livelihood, and promote social harmony combined up, and completed the task combine

the party's fine style, carry forward the traditional Chinese virtues, practicing the Socialist core values, vigorously carry forward the spirit of Jiao Yulu, Hongqi Canal spirit and spirit of persistence, honesty in politics, strict statesman, stick to the spiritual heights of the Communists. Four to devotion, as, do play a role in qualifying. Official Communist duty. To fulfill the party's purpose, maintain for the people themselves, and dedication, devotion, maintain pioneer, pioneering and enterprising spirit, active at the well-off extra practice, make contributions. The incentive function of party organizations at all levels should give full play to advanced models, establish a representative, advanced and typical of the times, and guide the broad masses of party members to emulate. In honor of the 95 anniversary of founding as an opportunity to award in recognition of a number of outstanding party members ' advanced grass-roots party organizations, outstanding party workers, and put the pioneer trees. Third, the "reform" efforts for example, be sure to change into. Learning to teachEducation in order to solve the problem, if it does not solve the problem, it will form, goes through the motions. To strengthen the consciousness of problems and insisted on problem-oriented, problem-solving learning education for traction, truly deep investigation into change, modification. A checked swing. Learning education programme for party-building in our city actually proposed to focus on solution of fuzzy ideals and beliefs waver, consciousness, purpose of the party weak sense, honesty and self-discipline awareness is not strong, depressed, six issues of ethical misconduct study contents specific programmes for all party members and leading cadres above the county level shall focus on further refinement to the problems. Specific to every party member and every cadre, also requires a combination of actual and controlled, focused and really put yourself in, people see things, see, with their own specific problems to learn Constitution Party rules, series, address, so precision to find the problem, laying a solid foundation for further corrective action. B to make change. For check put of problem, through established rectification Taiwan account, and take special supervision, and on account PIN,, approach, insisted do side learn side modified, and that know that modified, while focused on put "two learn a do" learning education rectification with grasp party of mass line education practice activities and "three strict three real" topic education problem rectification combined up, consolidation expanded has made of rectification results, strongly corrected "for officer not for", and Chi and endless corrected "four wind", and regulation masses side of abuses, ensure work advance more powerful, and problem solution more completely. Third, we must consolidate our achievements. For more public, some party members who focus on the outstanding issues, combining concentratedhttp://jingyan.baidu.com/article/b0b63dbfb454a84a483070aa.html

2、循序渐进的分组练习

A.原地的模仿练习

B.小组内原地的交接棒练习（分为四个小组）

C.小组内慢走中的交接棒练习

D小组内跑动中的交接棒练习

通过讲解示范，让学生在练习中自主的掌握接力跑传接棒的动作要领，在多次小组内的互助练习中达到合作默契。

3、教学测试

“十字接力跑比赛”

游戏方法：在场上画一个别直径16米的圆圈，通过圆心画出垂直交叉的十字线，十字延长出圈外1米，作为起跑线。把学生分成人数相等的四队，分别站在十字线上，面向圈外起跑线，排头站在起跑线后。游戏开始，排头按逆时针方向奔跑一圈，把接力棒交给排二，然后站到队尾。如此依次进行，最后以先跑完的队获胜。

游戏规则：①跑时不准跨进圆圈或踏到圆圈。②不准抛接棒。③超人须从外侧绕过，不准推、拉、撞人。④交棒后，须迅速离开跑道，不能妨碍他人继续跑。

三、结束部分（10分钟）

A、集合队伍

B、放松活动

C、小结本课

D、收回归还器材

E、师生再见

四、教学反思

本节课紧扣健康第一的指导思想，充分发挥学生的主体作用。本节课我重点讲解了上挑和下压两种传接棒方式，使学生在自主练习中掌握两种传接棒的基本技术。在教学设计中我将技术动作练习与比赛性游戏两者有机结合，使教育教学质量大大提高，同时为校田径运动会的接力赛做准备。在课的设计上分为基本部分、准备部分、结束部分。基本部分主要是热身，让学生在游戏中充分活动肢体；在基本部分，分为三部分，第一部分是教学导入，用视频引出本节课的内容，第二部分教学方法步骤，结合图片讲解动作，让学生在自主合作中掌握技术要领，第三部分教学测试，让学生在十字接力中展示自己所学的东西。从课中学生的学习效果来看，学生积极参与度高，全部都掌握所学的内容；在课堂教学中以后需要改进的是，要充分考虑学生的学习兴趣，以学生发展为中心，注重每位学生的共同发展；另外对课的运动负荷、强度、练习密度要加以控制，同时加强学生安全意识教育与优良思想品质的培养。

ctification and strengthening the management of daily education, the spirit of reform short of the complete system, pay close attention to system implementation, really make the party organization and party member education and strict management, solid. Finally, the "urge" work on the lead, be sure to promote efficiency. "Two" education, not on education educational, not working with the Centre two, must stick around the Center, serving the overall situation, coordinate, truly result-oriented and promote efficiency. Current and future a period, to tightly around coordination advance "four a full" strategy layout, winning full built society this a central and work overall, put carried out learning education as promoted work of important opportunities and powerful power, guide General members cadres insisted development first priority, ctive adapted economic development new normal, consciously practice line five big development concept, effective grasp supply side structural reform, to guarantees and improved livelihood, construction more high ecological vitality happiness of city. Last year, we carry out "three-three" activities as a "three-three" special education important, find education and effective platform to facilitate the combination of work. Reference this a good practices, provincial, and municipal decided in "two learn a do" learning education in the carried out "five check five promoting", the County District units to insisted put "two learn a do" learning education and "five check five promoting" organic fusion, and common advance, do one plan layout, and one organization implementation, put carried out "two learn a do" situation, and "five check five promoting" situation as party work evaluation of importantContent, as an important aspect of mutual evaluation on party members, testing as an important basis for leading bodies and leading cadres ' performance and guide the broad masses of party members and cadres to study education opens up to the main economic and social development. At present, the overall smooth economic operation in our city, but downward pressure is still high, faced a number of challenges and tests. Meanwhile, coincides with the city, County and township party committees this year general election year, how to really choose loyal, clean and serves as a good cadre, iron discipline of General Feng Qing Qi, Qi, Qi Shun, swapped out Powerful good situation, is a real test for all of us. General work on "two" to study the effect of education inspection, if the true series of party rules and Constitution speaks well and truly become a qualified party member, naturally we can deal with advance and retreat left turn treatment, proper organizational arrangements and selection, proper treatment of personal interests. o put carried out "two learn a do" learning education with do reform development stable the work combined up, and seriously do Center work, and daily and job combined up, and guarantees improved livelihood, and promote social harmony combined up, and completed the task combined

the party's fine style, carry forward the traditional Chinese virtues, practicing the Socialist core values, vigorously carry forward the spirit of Jiao Yulu, Hongqi Canal spirit and spirit of persistence, honesty in politics, strict statesman, stick to the spiritual heights of the Communists. Four to devotion, as, do play a role in qualifying. Official Communist duty. To fulfill the party's purpose, maintain for the people themselves, and dedication, devotion, maintain pioneer, pioneering and enterprising spirit, active at the well-off extra practice, make contributions. The incentive function of party organizations at all levels should give full play to advanced models, establish a representative, advanced and typical of the times, and guide the broad masses of party members to emulate. In honor of the 95 anniversary of founding as an opportunity to award in recognition of a number of outstanding party members ' advanced grass-roots party organizations, outstanding party workers, and put the pioneer trees. Third, the "reform" efforts for example, be sure to change into. Learning to teachEducation in order to solve the problem, if it does not solve the problem, it will form, goes through the motions. To strengthen the consciousness of problems and insisted on problem-oriented, problem-solving learning education for traction, truly deep investigation into change, modification. A checked swing. Learning education programme for party-building in our city actually proposed to focus on solution of fuzzy ideals and beliefs waver, consciousness, purpose of the party weak sense, honesty and self-discipline awareness is not strong, depressed, six issues of ethical misconduct study contents specific programmes for all party members and leading cadres above the county level shall focus on further refinement to the problems. Specific to every party member and every cadre, also requires a combination of actual and controlled, focused and really put yourself in, people see things, see, with their own specific problems to learn Constitution Party rules, series, address, so precision to find the problem, laying a solid foundation for further corrective action. B to make change. For check put of problem, through established rectification Taiwan account, and take special supervision, and on account PIN,, approach, insisted do side learn side modified, and that know that modified, while focused on put "two learn a do" learning education rectification with grasp party of mass line education practice activities and "three strict three real" topic education problem rectification combined up, consolidation expanded has made of rectification results, strongly corrected "for officer not for", and Chi and endless corrected "four wind", and regulation masses side of abuses, ensure work advance more powerful, and problem solution more completely. Third, we must consolidate our achievements. For more public, some party members who focus on the outstanding issues, combining concentrated

五、

教师个人介绍

省份：

湖南省湘潭县第一中学

学校：湘潭县一中

姓名：

侯辉霞

职称：

中2

电话

电子邮件：479744622 6@qq.com 通讯地址：湘潭县一中

ctification and strengthening the management of daily education, the spirit of reform short of the complete system, pay close attention to system implementation, really make the party organization and party member education and strict management, solid. Finally, the "urge" work on the lead, be sure to promote efficiency. "Two" education, not on education educational, not working with the Centre two, must stick around the Center, serving the overall situation, coordinate, truly result-oriented and promote efficiency. Current and future a period, to tightly around coordination advance "four a full" strategy layout, winning full built society this a central and work overall, put carried out learning education as promoted work of important opportunities and powerful power, guide General members cadres insisted development first priority, active adapted economic development new normal, consciously practice line five big development concept, effective grasp supply side structural reform, to guarantees and improved livelihood, construction more high ecological vitality happiness of city. Last year, we carry out "three-three" activities as a "three-three" special education important, find education and effective platform to facilitate the combination of work. Reference this a good practices, provincial, and municipal decided in "two learn a do" learning education in the carried out "five check five promoting", the County District units to insisted put "two learn a do" learning education and "five check five promoting" organic fusion, and common advance, do one plan layout, and one organization implementation, put carried out "two learn a do" situation, and "five check five promoting" situation as party work evaluation of importantContent, as an important aspect of mutual evaluation on party members, testing as an importnt basis for leading bodies and leading cadres ' performance and guide the broad masses of party members and cadres to study education opens up to the main economic and social development. At present, the overall smooth economic operation in our city, but downward pressure is still high, faced a number of challenges and tests. Meanwhile, coincides with the city, County and township party committees this year general election year, how to really choose loyal, clean and serves as a good cadre, iron discipline of General Feng Qing Qi, Qi, Qi Shun, swapped out Powerful good situation, is a real test for all of us. General work on "two" to study the effect of education inspection, if the true series of party rules and Constitution speaks well and truly become a qualified party member, naturally we can deal with advance and retreat left turn treatment, proper organizational arrangements and selection, proper treatment of personal interests. o put carried out "two learn a do" learning education with do reform development stable the work combined up, and seriously do Center work, and daily and job combined up, and guarantees improved livelihood, and promote social harmony combined up, and completed the task combine