Using LanguageⅠ教学设计及教案分析

2014年全国卷 2012年辽宁卷

How to Make Friends Tips for cooking on a Tight Schedule

From my experience, there are three main reasons why people don‘t cook more often: ability, money and time, ____1__Money is a topic I‘ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the

Friendship is a very important human relationship and everyone needs good friends.

Good friendship has many benefits.

It offers companionship, improves self-worth and promotes good health.

There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend

Making new friends comes easy for some people. But for many of us the process is difficult and requires courage.

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kitchen. 2

Think ahead.

The moments when I think cooking is a pain are when I‘m already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready? A little time planning ahead can save a lot of work later on. Make your time worth it.

When you do find time to cook a meal, make the most of it and save yourself

time later on. Are you making one loaf of bread? __3___ it takes around the same amount of time to make more of something. So save yourself the effort for a future meal.

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This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.

Hopefully that gives you a good start. ____5___ and don‘t let a busy schedule discourage you from making some great changes in the way you eat and live!

A. Try new things.

B. Ability is easily improved.

C. Make three or four instead.

D. Understand your food better.

E. Cooking is a burden for many people.

F. Let cooking and living simply be a joy rather than a burden.

G. Here are three tips for great cooking on a tight schedule: Associate with others.

The first step to making friends is associating with other people.

You can go to public places to meet new people.

Besides, you will need to make yourself known by becoming an active member of such places. Start a conversation Starting a conversation is the second most important step in making new friends.

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You can always start the conversation.

Being able to make small talk is a very useful skill in relating with other people.

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Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together, Hanging out will always be a pleasant experience.

Let it grow. It is a good thing to stay in touch..However, try not to press your new friend with calls, messages or visits.

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You will need to give your friend time to react to you. The best friendships are the ones that grow naturally.

Enjoy your friendship

The best way to enjoy your friendship is to allow your friends to be themselves.

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Try not to change them from who they are to what you want them to be.

Become the kind of friend you will want your friend to be to you. A.

Be cheerful.

B.

Do things together.

C.

Do not wait to be spoken to.

D.

Try not to find fault with your friends. E.

Below are some helpful suggestions on how to make and keep friends. F.

For a friendship to develop you need to stay in touch. G.. Because this would likely wear him or her out and finally you may lose your friend.

2012年全国卷

Kids' health: Four steps for fighting stress

Everybody gets stressed time to time.

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Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解决)，much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better. 2

Get support.

When you need help, reach out to the people who care about you. Talk to a “trusted 2014年辽宁卷

Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes.

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Schedule yearly exams.

Eye care should begin early in life. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children adult, such as “parent or other relatives.

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They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

Don't take it out on yourself.

Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself. Ask for a helping hand to get you through the tough situation.

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After you're calm and you have support from adults and

friends, it's time to get down to business. 5

Even if you can't solve it all,you can solve a piece of it.

Be positive.

Most stress is temporary(暂时的).Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren't magic, but they do work. And if you can stay positive as you make

your way through a tough time, you'll help yourself feel better even faster. Ah, it feels so good when the stress is gone.

A. Try taking these four steps the next time you are stressed. B. Notice your friends' feelings and find a way to help them. C. Different people feel stress in different ways

D. Try to solve the problem.

E. You need to figure out what the problem is.

F. And don't forget about your friends.

G. Then, find a way to calm down.

now can have yearly eye exams and following treatment, including eyeglasses. ·

Protect against UV rays (紫外线).

Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses.

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Give your eyes a break.

Two-thirds of Americans spend up to seven hours a day using computers or other digital products.

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Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away. ·

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As part of a healthy diet, eat more fruits and vegetables each day. Vitamins (维生素) C and E help protect eyesight and promote eye health. ·

Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.

5 Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

A. Eat your greens.

B. Here are five suggestions for a lifetime of healthy eyesight: ·

C. They can properly protect your eyes.

D. Stay in good shape by taking more vitamins.

E. Parents usually don’t care about their own eyesight.

F. Always follow the doctor’s advice for appropriate wear.

G. This frequent eye activity increases the risk for eye tiredness.

2013年辽宁卷

Forgiveness To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research. How should you start to forgive? __71__ Calm yourself. __72__ You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love. Don‟t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don‟t see things the same way.__73__ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you. Take the control away from your offender Rethinking about you hurt gives power to the person who causes you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you. __74___ If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender‟s point of view. Don’t forget to forgive yourself_75__ But it can rob you of your self-confidence if you don’t do it. A. Why should you forgive? B. Try the following steps: C. Recognize the benefits of forgiveness. D. Try to see things from you offender‟s angle. E. For some people, forgiving themselves is the biggest challenge. F. To make your anger die away, try a simple stress-management technique. G. If you wait for people to apologize, you could be waiting an awfully long time. 2014年河北唐山一模

How do you stay true to yourself when you’re surrounded by friends or family that have an opinion on everything you do It’s not easy! However, there are great possibilities that you can lead the life you really want.

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Stay true to yourself by listening to the only opinions that really matter—your own and those from people who believe in and encourage you. Deep down you know yourself better than anybody else. Don’t fear people

38 The reason why most people don’t take risks, or live on the edge is the fear of what others might think of them. If you want to live the life you truly deserve, you must give up the need to be liked by everybody. Value yourself and your choices When you do, others will too, own the choices you make in your life. 39 when you believe in yourse, others will believe in you too. Show confidence in your choices and what you stand for whether others agree or not.

Focus on appreciation No matter what the circumstances are, there is always something to be grateful for. All successful people ask: What am I grateful for How can I improve my situation and use the tough time to inspire others 40

These steps, if applied, will help you transform your peace of mind, lifestyle, and productivity. A. Focus on your own talents and strengths. B. Never let others’ opinions guide your choices.

C. Treat every person like they are important. D. When you doubt yourself, others will doubt you. E. Stay fearless in everything you will have to do. F. Be thankful to life and be helpful to others, and you’ll lead a successful life.

G. Here are 4 tips which can help you live a dynamic life.